“Thank you to my boy Arlen J, the DOJO platform helped me stay ready mentally and physically for my upcoming tournament at the Austin open which I won gold. I’ve stayed with the mindset that I learned while on the program and it has made significant positive changes in my life. I highly recommend this to anyone who is ready to step their game up!”


Fernando Bernstein
Athlete l Co-founder of Rise Kickbox


DOJO: 9 week (63-days) one-on-one coaching with mindset coach, Arlen J


DOJO Training Deliverables

- Weekly Zoom Calls

- 2 daily emails / Morning and Evening

- 2-to-3 daily DOJO support text messages


DOJO is a Men's 63-day mindset training program that connects participants to their internal monologue system (IMS) by utilizing similar mental strategies of noted and respected mental coaches. It also implements motivational tools utilized by some of the greatest athletes of our time. But DOJO distinguishes itself from there.


The DOJO IMS training program leverages the synergy of Story Trapping, Starter Block Trapping, Digital Deprivation, IMS Meditation, Battle Testing, Intermittent fasting, and pivotal New Moon lunar cycles. This program provides accurate insight, a practice for self-inducing the Alpha Brain Wavelength. DOJO makes becoming a "walking meditation" possible. 


DOJO produces a heightened state of alpha brainwave consciousness.

It promotes neural plasticity which causes the brain to possitively reprogram itself and eliminate subconscious, detrimental habits and mindsets. Subsequently, focus and Conscious Creativity is amplified. This 63-day intensive is designed to ignite the mind, body and spirit. 


In a world filled with distractions, Prodigy Mindset aims to honor and preserve the practice of reading. Outside of the coaching calls with Arlen J, there are no videos, audio modules or meetings to attend. DOJO is an Email/SMS based training program.


*training dates by request only

63-Day One-on-One coaching with Arlen J