DOJO GYM
Primal | Athlete | Spiritual | Science
"I highly recommend this to anyone who is ready to step their game up!”
Fernando Bernstein
Athlete l Co-founder of Rise Kickbox
Coached by Arlen J, DOJO is a 42-day, end-of-calendar year mindset training program.
DOJO leverages two 21-day New Moon lunar cycles, providing a solid foundation for knowing how to move in and out of your training for Conscious Command, aka Conscious Creativity.
We know how challenging it can be to stay on task during the holiday season and finish the year strong. Designed to elevate awareness of purpose and the Internal Monologues System (IMS), DOJO ensures you meet your goals head on in 2025!
DOJO Training Day Deliverables
- 2 daily emails / Morning and Evening
- 2-to-3 daily DOJO support texts
- A total of 6 one-on-one weekly strategy zoom or phone calls with Arlen J.
ROUND ONE, 12/1/24, 21-days:
The first of two training rounds begins on the New Moon, Dec 1st, and ends on DECEMBER 21st.
PURPOSEFUL BREAK, 12/21/24:
From December 21st to 29th, we will take an intentional 9-day break before entering the second of two 21-day training rounds.
ROUND TWO, 12/30/24, 21-days:
The second and final training round begins on the New Moon, DECEMBER 30th, and ends on JANUARY 19th.
This cyclical training process provides insight into training with cosmic rhythm for conscious reflexivity while providing purposeful breaks for reflection and relaxation. Let DOJO ensure you remain steadfast in your purpose well into January, 2025!
“Thank you to my boy Arlen J. The DOJO platform helped me stay mentally and physically ready for my upcoming tournament at the Austin Open, where I won gold. I’ve stayed with the mindset that I learned while on the program, and it has made significant positive changes in my life. I highly recommend this to anyone who is ready to step their game up!”
Fernando Bernstein
Athlete l Co-founder of Rise Kickbox
