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Primal | Athlete | Spiritual | Science
Athena by Prodigy MindsetCROP.jpg

  ATHENA Defined
Designed for Creatives, Athletes and Soldiers

ATHENA is a women’s 21-day mindset-based training program that connects participants to their internal monologue system (IMS) by utilizing similar mental strategies of noted and respected mental coaches. It also implements motivational tools utilized by some of the greatest athletes of our time. But ATHENA distinguishes itself from there.


The ATHENA IMS training program leverages the synergy of Story Trapping, Starter Block Trapping, Digital Deprivation, Psychological Distancing, Construal-Level Theory (CLT), and pivotal New Moon lunar cycles. ATHENA training provides accurate insight and practice for self-inducing the alpha brain wavelength, making it possible to become a "walking meditation." The result is a complete conscious and subconscious reconditioning. ATHENA participants commit to these processes and repeat them just as professional athletes practice free throws, route running, and swinging a bat. In addition, 

ATHENA utilizes the "Battle Testing" (one set to failure) strategy in alignment with Intermittent fasting for athletic goals


Overall, this program produces a heightened state of alpha brainwave consciousness. It promotes neural plasticity, which causes the brain to reprogram itself and eliminate subconscious, detrimental habits and mindsets. Subsequently, conscious awareness and its creative possibilities are amplified. This 21-day intensive ignites the mind, body, and spirit. 

Training Deliverables

Self-study is self-leadership


 All great women of the past made their advances through reading, and Prodigy Mindset aims to preserve this practice. Therefore, there are no videos, audio modules, or meetings to attend. ATHENA is an Email/SMS (text message) delivery system.



Two ( 2 ) daily emails / Morning and Evening

2-to-3 daily text messages

Streaming Music

Prodigy Mindset's hard-hitting 9-minute Alpha Wave Hip-Hop tracks are designed for endurance and are available for all members.


"I’m aligned with the cosmos, thanks to the Athena program! 
The training provided me with so many important life-altering realizations. The crutches I’ve used in the past to feel good about myself have fallen away. Life is steadily feeling more on track. Before, I was always desperate to find focus and couldn’t figure out why I could never seem to get shit done. I have to give big ups to Prodigy Mindset for continuing to spread the word and share this new (old) way of existing."

Kristina D. | Permanent Makeup Artist