ALPHA Defined

Primal | Athlete | Spiritual | Science


     ALPHA Gym


ALPHA is a men’s 21-day mindset training program that connects participants to their internal monologue system (IMS) by utilizing similar mental strategies of noted and respected mental coaches. It also implements motivational tools utilized by some of the greatest athletes of our time. But the ALPHA distinguishes itself from there.


The ALPHA IMS training program leverages the synergy of Story Trapping, Starter Block Trapping, Digital Deprivation, Psychological Distancing and Construal-Level Theory (CLT). This teaches men how to self-induce the Alpha Brain Wavelength. The result is a complete conscious and subconscious reconditioning. ALPHA participants commit to these processes and repeat them just as professional athletes practice free throws, route running, and swinging a bat.


The program produces a heightened state of Alpha consciousness.

It promotes neural plasticity which causes the brain to reprogram

itself and eliminate subconscious, detrimental habits and mindsets. Subsequently, Conscious Creativity is amplified. 

In a world filled with distractions, Prodigy Mindset aims to honor and preserve the practice of reading. Therefore, there are no videos, audio modules or meetings to attend. ALPHA is an Email/SMS based program.


ALPHA Training Round Deliverables: 

2 daily emails / 6AM and 6PM

2 daily text messages

"With sacrifice and an ability to learn (most importantly, respect) the processes of how to locate and organize my inner dialogue, I developed a new perspective in God and our Universe."


Patrick Chavera Father | Actor